Tag Archives: emotional release

Let Yourself Fall from the Plane

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Notes Along The Way

Imagine yourself high in the air, a passenger in a small plane. Mid-flight you are calmly sitting in your seat, eating free peanuts and enjoying the scenery from your window seat.

viewfromtheplane

Suddenly, one of the other passengers leaps up, and throws open the door of the plane. Shock fills the cabin.

Everyone else begins to exchange looks, the question written on their faces “What’s going on?”

Someone calls out “Hey, what are you doing?” but the sound of roaring air is all that anyone can hear.

The mystery passenger starts moving through the plane. Sickeningly you realise he is coming towards you.

“Why?!” you think as cold panic begins to creep up your spine. Before you can resist he has undone your seat belt and he grabs you by the shoulders.

Pushing and pulling he drags you towards the open door, air buffets your body and you understand that he…

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Living In Fear & the Freedom to Choose Differently

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Thanks Mary and Jesus!

Notes Along The Way

The sad truth is that the entire world’s population lives in fear in some or all aspects of their lives.

Some of us acknowledge some of our fears some of the time. But seeing our fear doesn’t mean that we deal with it healthily. In fact, most of us feel justified in our fears and demand, be it covertly or overtly, that our environment and the people in our lives make allowances for our fear driven limitations.

Then there are those of us who live in complete denial of large amounts of fear about any number of things at any given time. Denial is a perceived sanctuary and many people reinforce the barricades of the castle and pull up the drawbridge over which truth may have passed. Routines and addictions mask any sensation of fear, numbness becomes the norm, and even though the supposed ‘sanctuary’ can feel cold and damp…

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